Personal Trainers for El Paso, TX.

Rss

  • youtube
  • linkedin
  • google

Quick Tip:

Limit Certain Fats.

  • Limit your intake of saturated fats and cholesterol by choosing lean meats and low fat or nonfat dairy foods.
  • Keep trans fats intake as low as possible by reading labels and limiting your intake of fried fast foods and commercially prepared baked goods.

Next Post