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El Paso is dropping ‘Fattest City’ Title – CBS Channel 4

Learn how El Paso has been living healthier lifestyles on a report by Lashay Wesley – CBS Channel 4, El Paso, TX.

“People are starting to notice that you just feel so much better after you work out,” said Bernie Maese, a personal trainer with Hybrid Fitness.

Rick DeBello is a trainer at Kinetix Personal Training and said he has also seen an increase over the last two years.

“More people are starting to get more health-conscious and improving their diet as well,” DeBello said.

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Reason #1 to Hire a Personal Trainer

If you’ve exercised for several weeks or months and aren’t losing weight or reaching your fitness goals, hiring a trainer is a great choice. A trainer can look at your current program and eating habits and help you see where you could make changes to create more effective workouts. A trainer can also help you decide if the goals you’ve set are realistic for you, hold you accountable for your workouts and help you stay motivated to exercise!

So get on it! Stay Fit. Stay Motivated. Connect with me and find out your best options!